mike muzilla 42:14 row
10,001m
Meters
42:14.6
Time
2:06.7
Pace
625
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 109 |
March 15, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.6 | 10,001m | 2:06.7 | 172 | 891 | 18 | 149 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 143 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 153 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 151 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 152 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 142 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 150 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 151 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 152 |
| 42:14.5 | 538m | 2:05.0 | 179 | 916 | 19 | 151 |
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Workout Graph
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