mike muzilla 1:00:00 row
14,120m
Meters
1:00:00.8
Time
2:07.5
Pace
875
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 1118 |
| Drag Factor | 108 |
March 17, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 14,120m | 2:07.5 | 169 | 881 | 18 | 151 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 139 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 147 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 151 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 151 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 154 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 153 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 154 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 156 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 157 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 152 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 154 |
| 1:00:00.8 | 1,181m | 2:07.3 | 169 | 883 | 18 | 155 |
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Workout Graph
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