mike muzilla 1:00:02 row
14,139m
Meters
1:00:02.7
Time
2:07.4
Pace
875
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 1208 |
| Drag Factor | 109 |
March 18, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 14,139m | 2:07.4 | 169 | 882 | 18 | 156 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 148 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 153 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 156 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 157 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 159 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 160 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 154 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 159 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 160 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 158 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 155 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 156 |
| 1:00:02.6 | 5m | 4:20.0 | 20 | 368 | 0 | 156 |
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Workout Graph
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