mike muzilla 12415m row
12,415m
Meters
52:47.3
Time
2:07.5
Pace
773
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 1025 |
| Drag Factor | 100 |
March 19, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:47.3 | 12,415m | 2:07.5 | 169 | 880 | 18 | 160 |
| 18:15.8 | 4,300m | 2:07.4 | 169 | 882 | 18 | 157 |
| 18:15.4 | 8,600m | 2:07.3 | 169 | 882 | 19 | 162 |
| 16:16.1 | 12,415m | 2:07.9 | 167 | 875 | 19 | 161 |
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Workout Graph
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