mike muzilla 5002m row
5,002m
Meters
21:06.6
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 101 |
March 20, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.6 | 5,002m | 2:06.6 | 172 | 893 | 18 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 18 |
| 8:23.1 | 4,000m | 2:05.7 | 176 | 905 | 18 |
| 4:14.3 | 5,002m | 2:06.8 | 171 | 889 | 18 |
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Workout Graph
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