mike muzilla 5004m row
5,004m
Meters
21:00.6
Time
2:05.9
Pace
315
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 102 |
March 21, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.6 | 5,004m | 2:05.9 | 175 | 902 | 19 | 150 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 19 | 145 |
| 8:20.7 | 4,000m | 2:05.1 | 178 | 914 | 20 | 153 |
| 4:12.2 | 5,004m | 2:05.5 | 177 | 907 | 19 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.