mike muzilla 12:29 row
2,914m
Meters
12:29.2
Time
2:08.5
Pace
179
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 103 |
March 23, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.2 | 2,914m | 2:08.5 | 165 | 867 | 18 | 140 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 136 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 141 |
| 12:29.2 | 583m | 2:07.9 | 167 | 874 | 18 | 143 |
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Workout Graph
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