mike muzilla 1:07:57 row
16,012m
Meters
1:07:57.8
Time
2:07.3
Pace
993
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 625 |
| Drag Factor | 101 |
March 24, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:57.8 | 16,012m | 2:07.3 | 170 | 883 | 18 | 149 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 18 | 142 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 18 | 147 |
| 30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 18 | 152 |
| 40:00.0 | 2,355m | 2:07.3 | 169 | 882 | 18 | 152 |
| 50:00.0 | 2,376m | 2:06.2 | 174 | 898 | 19 | 152 |
| 1:00:00.0 | 2,367m | 2:06.7 | 172 | 891 | 19 | 153 |
| 1:07:57.8 | 1,856m | 2:08.7 | 164 | 864 | 17 | 150 |
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Workout Graph
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