mike muzilla 42:41 row
10,006m
Meters
42:41.7
Time
2:08.0
Pace
618
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 101 |
March 27, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.7 | 10,006m | 2:08.0 | 167 | 874 | 18 | 153 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 145 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 152 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 152 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 150 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 154 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 156 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 157 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 156 |
| 42:41.6 | 622m | 2:09.9 | 160 | 849 | 18 | 156 |
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Workout Graph
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