mike muzilla 1:05:13 row
14,918m
Meters
1:05:13.4
Time
2:11.1
Pace
899
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 673 |
| Drag Factor | 101 |
March 30, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:13.4 | 14,918m | 2:11.1 | 155 | 833 | 18 | 156 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 19 | 154 |
| 20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 19 | 160 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 19 | 159 |
| 40:00.0 | 2,293m | 2:10.8 | 156 | 837 | 19 | 160 |
| 50:00.0 | 2,278m | 2:11.6 | 153 | 827 | 18 | 154 |
| 1:00:00.0 | 2,285m | 2:11.2 | 155 | 832 | 19 | 157 |
| 1:05:13.4 | 1,182m | 2:12.5 | 150 | 816 | 14 | 153 |
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Workout Graph
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