mike muzilla 42:11 row
10,001m
Meters
42:11.9
Time
2:06.5
Pace
622
Calories
163
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 101 |
April 16, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.9 | 10,001m | 2:06.5 | 173 | 893 | 18 | 163 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 151 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 157 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 161 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 163 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 167 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 164 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 168 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 168 |
| 42:11.9 | 522m | 2:06.3 | 174 | 897 | 18 | 171 |
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Workout Graph
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