mike muzilla 5002m row
5,002m
Meters
21:09.7
Time
2:06.9
Pace
312
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 447 |
| Drag Factor | 101 |
April 19, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.7 | 5,002m | 2:06.9 | 171 | 889 | 17 | 151 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 17 | 151 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 18 | 151 |
| 4:14.2 | 5,002m | 2:06.8 | 171 | 890 | 18 | 153 |
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Workout Graph
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