mike muzilla 5001m row
5,001m
Meters
20:58.8
Time
2:05.8
Pace
314
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 101 |
April 30, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.8 | 5,001m | 2:05.8 | 176 | 904 | 18 | 162 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 18 | 158 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 18 | 163 |
| 4:10.6 | 5,001m | 2:05.1 | 178 | 914 | 18 | 166 |
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Workout Graph
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