mike muzilla 20:04 row
5,072m
Meters
20:04.0
Time
1:58.6
Pace
340
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 96 |
May 04, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 5,072m | 1:58.6 | 209 | 1020 | 23 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
| 20:04.0 | 533m | 1:56.3 | 222 | 1065 | 23 |
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Workout Graph
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