mike muzilla 5002m row
5,002m
Meters
20:58.2
Time
2:05.7
Pace
315
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 490 |
| Drag Factor | 105 |
May 07, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.2 | 5,002m | 2:05.7 | 176 | 905 | 18 | 158 |
| 6:43.3 | 1,600m | 2:06.0 | 175 | 901 | 18 | 152 |
| 6:42.0 | 3,200m | 2:05.6 | 177 | 907 | 18 | 159 |
| 6:41.4 | 4,800m | 2:05.4 | 177 | 910 | 19 | 160 |
| 0:51.5 | 5,002m | 2:07.4 | 169 | 881 | 17 | 161 |
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Workout Graph
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