mike muzilla 1000m row
1,000m
Meters
4:05.8
Time
2:02.9
Pace
61
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 102 |
May 13, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 20 | 140 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 19 | 128 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 19 | 137 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 25 | 149 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 20 | 145 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 19 | 145 |
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Workout Graph
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