mike muzilla 10307m row
10,307m
Meters
43:17.6
Time
2:06.0
Pace
649
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 952 |
| Drag Factor | 99 |
May 16, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.6 | 10,307m | 2:06.0 | 175 | 902 | 19 | 159 |
| 12:34.9 | 3,000m | 2:05.8 | 176 | 904 | 19 | 153 |
| 12:34.3 | 6,000m | 2:05.7 | 176 | 906 | 19 | 160 |
| 12:37.0 | 9,000m | 2:06.1 | 174 | 899 | 19 | 164 |
| 5:31.4 | 10,307m | 2:06.7 | 172 | 891 | 19 | 161 |
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Workout Graph
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