mike muzilla 31:26 row
7,503m
Meters
31:26.5
Time
2:05.7
Pace
472
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 120 |
June 03, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.5 | 7,503m | 2:05.7 | 176 | 906 | 18 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 31:26.5 | 346m | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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