mike muzilla 50:30 row
12,003m
Meters
50:30.8
Time
2:06.2
Pace
752
Calories
153
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 18 |
Stroke Count | 1008 |
Drag Factor | 107 |
July 02, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:30.8 | 12,003m | 2:06.2 | 174 | 898 | 18 | 153 |
5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 139 |
10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 149 |
15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 153 |
20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 150 |
25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 153 |
30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 157 |
35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 147 |
40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 158 |
45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 159 |
50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 161 |
50:30.8 | 115m | 2:13.9 | 146 | 801 | 16 | 159 |
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Workout Graph
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