mike muzilla 1000m row
1,000
Meters
4:09.3
Time
2:04.6
Pace
60
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 92 |
August 07, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 60 | 19 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 12 | 19 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 12 | 20 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 12 | 20 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 12 | 19 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 12 | 20 |
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Workout Graph
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