mike muzilla 1000m row
1,000m
Meters
3:45.0
Time
1:52.5
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 106 |
August 08, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 27 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 26 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 26 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 29 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 28 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 30 |
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Workout Graph
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