mike muzilla 42:02 row
10,002m
Meters
42:02.9
Time
2:06.1
Pace
627
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 93 |
August 12, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.9 | 10,002m | 2:06.1 | 174 | 900 | 19 | 160 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 153 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 164 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 141 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 161 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 157 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 165 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 165 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 169 |
| 42:02.9 | 511m | 2:00.2 | 201 | 992 | 21 | 167 |
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Workout Graph
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