mike muzilla 18:02 row
4,296m
Meters
18:02.6
Time
2:06.0
Pace
270
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 93 |
August 13, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.6 | 4,296m | 2:06.0 | 175 | 902 | 18 | 154 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 148 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 158 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 163 |
| 18:02.5 | 718m | 2:07.0 | 171 | 886 | 18 | 150 |
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Workout Graph
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