mike muzilla 12:36 row
3,163m
Meters
12:36.8
Time
1:59.6
Pace
210
Calories
175
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 94 |
August 22, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.8 | 3,163m | 1:59.6 | 204 | 1003 | 22 | 175 |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 22 | 173 |
| 12:36.7 | 1,158m | 1:59.4 | 205 | 1006 | 23 | 178 |
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Workout Graph
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