mike muzilla 30:00 row
7,382m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 95 |
September 07, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,382m | 2:01.9 | 193 | 964 | 20 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 21 |
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Workout Graph
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