mike muzilla 5:00 row
1,174m
Meters
5:00.0
Time
2:07.7
Pace
70
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 100 |
September 09, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 17 |
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Workout Graph
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