mike muzilla 12:43 row
3,006
Meters
12:43.3
Time
2:06.9
Pace
187
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 101 |
September 26, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.3 | 3,006 | 2:06.9 | 171 | 881 | 187 | 18 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 18 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 18 |
| 12:43.2 | 642 | 2:07.1 | 170 | 882 | 40 | 18 |
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Workout Graph
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