mike muzilla 15:04 row
3,548m
Meters
15:04.8
Time
2:07.5
Pace
219
Calories
161
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 96 |
September 29, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,548m | 2:07.5 | 169 | 881 | 17 | 161 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 152 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 | 167 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 164 |
| 15:04.7 | 15m | 2:36.6 | 91 | 613 | 0 | 164 |
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Workout Graph
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