mike muzilla 31:01 row
7,308
Meters
31:01.4
Time
2:07.3
Pace
454
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 17 |
| Stroke Count | 610 |
| Drag Factor | 97 |
October 01, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.4 | 7,308 | 2:07.3 | 169 | 883 | 17 | 152 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 17 | 138 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 17 | 158 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 18 | 162 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 17 | 155 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 17 | 161 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 142 |
| 31:01.4 | 246 | 2:04.7 | 180 | 919 | 19 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.