mike muzilla 1115m row
1,115m
Meters
4:53.7
Time
2:11.7
Pace
68
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 92 |
October 18, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,115m | 2:11.7 | 153 | 827 | 17 | 147 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 18 | 146 |
| 0:30.6 | 1,115m | 2:13.0 | 149 | 811 | 16 | 149 |
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Workout Graph
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