mike muzilla 2500m row
2,500m
Meters
10:33.8
Time
2:06.7
Pace
155
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 99 |
November 08, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.8 | 2,500m | 2:06.7 | 172 | 891 | 17 | 146 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 17 | 135 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 18 | 142 |
| 2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 18 | 150 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 17 | 154 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 18 | 153 |
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Workout Graph
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