mike muzilla 2353m row
2,353m
Meters
9:55.4
Time
2:06.5
Pace
146
Calories
150
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 18 |
Stroke Count | 227 |
Drag Factor | 95 |
November 10, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:55.4 | 2,353m | 2:06.5 | 173 | 894 | 18 | 150 |
4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 18 | 143 |
4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 18 | 152 |
1:29.4 | 2,353m | 2:06.6 | 172 | 893 | 18 | 157 |
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Workout Graph
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