mike muzilla 5:00 row
1,176
Meters
5:00.0
Time
2:07.5
Pace
70
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 96 |
November 25, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 70 | 18 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 19 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 19 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 19 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 18 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 18 |
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Workout Graph
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