mike muzilla 2000m row
2,000
Meters
8:30.5
Time
2:07.6
Pace
121
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 155 |
| Drag Factor | 96 |
December 10, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.5 | 2,000 | 2:07.6 | 168 | 879 | 121 | 18 | 156 |
| 1:42.3 | 400 | 2:07.8 | 167 | 876 | 24 | 18 | 149 |
| 1:42.6 | 800 | 2:08.2 | 166 | 871 | 24 | 18 | 152 |
| 1:42.7 | 1,200 | 2:08.3 | 165 | 869 | 24 | 18 | 157 |
| 1:42.1 | 1,600 | 2:07.6 | 168 | 879 | 24 | 18 | 162 |
| 1:40.9 | 2,000 | 2:06.1 | 174 | 900 | 25 | 18 | 164 |
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Workout Graph
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