mike muzilla 21:39 row
5,098
Meters
21:39.6
Time
2:07.4
Pace
316
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 17 |
| Stroke Count | 450 |
| Drag Factor | 120 |
February 03, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.6 | 5,098 | 2:07.4 | 169 | 881 | 17 | 148 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 | 149 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 18 | 158 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 18 | 151 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 18 | 161 |
| 21:39.5 | 382 | 2:10.2 | 158 | 845 | 17 | 122 |
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Workout Graph
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