mike muzilla 42:23 row
10,006
Meters
42:23.1
Time
2:07.0
Pace
622
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 119 |
February 11, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.1 | 10,006 | 2:07.0 | 171 | 886 | 18 | 160 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 18 | 149 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 | 158 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 | 159 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 18 | 161 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 | 158 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 18 | 162 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 | 164 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 | 165 |
| 42:23.0 | 561 | 2:07.4 | 169 | 881 | 18 | 165 |
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Workout Graph
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