mike muzilla 5000m row
5,000
Meters
20:56.4
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 126 |
February 25, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.4 | 5,000 | 2:05.6 | 176 | 907 | 18 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 18 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 19 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 909 | 19 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 910 | 19 |
| 4:08.7 | 5,000 | 2:04.3 | 182 | 926 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.