mike muzilla 20:57 row
5,005
Meters
20:57.3
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 17 |
| Stroke Count | 451 |
| Drag Factor | 118 |
March 08, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.3 | 5,005 | 2:05.6 | 177 | 907 | 17 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 18 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 18 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 18 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 18 |
| 20:57.2 | 226 | 2:06.5 | 173 | 894 | 17 |
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Workout Graph
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