mike muzilla 10000m row
10,000
Meters
42:22.8
Time
2:07.1
Pace
623
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 772 |
| Drag Factor | 123 |
March 17, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.8 | 10,000 | 2:07.1 | 170 | 886 | 18 | 156 |
| 8:26.8 | 2,000 | 2:06.7 | 172 | 892 | 18 | 150 |
| 8:27.8 | 4,000 | 2:06.9 | 171 | 888 | 18 | 153 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 883 | 18 | 157 |
| 8:30.0 | 8,000 | 2:07.5 | 169 | 881 | 18 | 161 |
| 8:28.8 | 10,000 | 2:07.2 | 170 | 885 | 19 | 162 |
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Workout Graph
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