Roberto Fernandez 500m row
500m
Meters
1:44.5
Time
1:44.5
Pace
37
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 134 |
September 20, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 36 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 38 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 39 |
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Workout Graph
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