Matt Fitz 30:00 row
8,065
Meters
30:00.0
Time
1:51.5
Pace
580
Calories
187
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 126 |
December 02, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,065 | 1:51.5 | 252 | 1166 | 26 | 187 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 26 | 180 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 25 | 186 |
| 15:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 25 | 189 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 26 | 190 |
| 25:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 25 | 191 |
| 30:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 26 | 190 |
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Workout Graph
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