Greg Greg 10000m row
10,000
Meters
52:33.1
Time
2:37.6
Pace
530
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 1453 |
| Drag Factor | 168 |
November 24, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:33.1 | 10,000 | 2:37.6 | 89 | 607 | 27 | 121 |
| 10:18.6 | 2,000 | 2:34.6 | 95 | 625 | 28 | 117 |
| 10:33.0 | 4,000 | 2:38.2 | 88 | 603 | 28 | 115 |
| 10:41.8 | 6,000 | 2:40.4 | 85 | 591 | 27 | 121 |
| 10:40.9 | 8,000 | 2:40.2 | 85 | 592 | 27 | 123 |
| 10:18.8 | 10,000 | 2:34.7 | 95 | 625 | 28 | 130 |
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Workout Graph
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