Balázs Bálint v/7:27r...5 row
2,000
Meters
8:36.2
Time
2:09.0
Pace
231
Calories
| Rest Distance | 2,445 |
|---|---|
| Rest Time | 17:35.0 |
| Overall Distance | 4,445 |
| Overall Time | 26:11.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 78 |
November 25, 2025 19:45:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 23 | |
| 22 | ||||||
| r: 7:27 | 1,264 | |||||
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 24 | |
| r: 3:01 | 439 | |||||
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 26 | |
| r: 3:00 | 257 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 28 | |
| r: 2:59 | 383 | |||||
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 30 | |
| r: 1:07 | 102 | |||||
| r2,445 |
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Workout Graph
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