Balázs Bálint v/6:27r...6 row
4,252
Meters
20:00.0
Time
2:21.1
Pace
307
Calories
| Rest Distance | 1,264 |
|---|---|
| Rest Time | 14:05.2 |
| Overall Distance | 5,516 |
| Overall Time | 34:05.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 86 |
January 07, 2026 18:49:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,252 | 2:21.1 | 125 | 728 | 22 | |
| 21 | ||||||
| r: 6:27 | 1,032 | |||||
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 20 | |
| r: 0:00 | 1 | |||||
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 22 | |
| r: 0:00 | 1 | |||||
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 24 | |
| r: 0:00 | 3 | |||||
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 22 | |
| r: 0:00 | 3 | |||||
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 21 | |
| r: 7:35 | 225 | |||||
| r1,264 |
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Workout Graph
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