Balázs Bálint v/6:27r...6 row
4,343
Meters
20:00.0
Time
2:18.1
Pace
315
Calories
| Rest Distance | 1,258 |
|---|---|
| Rest Time | 8:19.3 |
| Overall Distance | 5,601 |
| Overall Time | 28:19.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 106 |
February 01, 2026 18:15:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,343 | 2:18.1 | 133 | 756 | 22 | |
| 22 | ||||||
| r: 6:27 | 1,071 | |||||
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 20 | |
| r: 0:00 | 2 | |||||
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 22 | |
| r: 0:00 | 2 | |||||
| 4:00.0 | 918 | 2:10.7 | 157 | 839 | 24 | |
| r: 0:00 | 1 | |||||
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 22 | |
| r: 0:00 | 3 | |||||
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 20 | |
| r: 1:50 | 180 | |||||
| r1,258 |
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Workout Graph
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