Balázs Bálint v/6:27r...6 row
4,376
Meters
20:00.0
Time
2:17.1
Pace
316
Calories
| Rest Distance | 1,274 |
|---|---|
| Rest Time | 8:43.4 |
| Overall Distance | 5,650 |
| Overall Time | 28:43.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 106 |
February 09, 2026 20:16:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,376 | 2:17.1 | 136 | 767 | 22 | |
| 22 | ||||||
| r: 6:27 | 1,065 | |||||
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 20 | |
| r: 0:00 | 3 | |||||
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 22 | |
| r: 0:00 | -1 | |||||
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 24 | |
| r: 0:00 | 3 | |||||
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 22 | |
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 20 | |
| r: 2:13 | 201 | |||||
| r1,274 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pyramid