Balázs Bálint v/4:49r...5 row
7,089
Meters
32:00.0
Time
2:15.4
Pace
0
Calories
| Rest Distance | 2,044 |
|---|---|
| Rest Time | 15:17.7 |
| Overall Distance | 9,133 |
| Overall Time | 47:17.7 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 104 |
February 11, 2026 20:22:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,089 | 2:15.4 | 141 | 785 | 22 | |
| 20 | ||||||
| r: 4:49 | 850 | |||||
| 8:00.0 | 1,778 | 2:14.9 | 142 | 789 | 22 | |
| r: 2:00 | 288 | |||||
| 8:00.0 | 1,703 | 2:20.9 | 125 | 730 | 23 | |
| r: 2:00 | 187 | |||||
| 8:00.0 | 1,800 | 2:13.3 | 148 | 808 | 24 | |
| r: 1:59 | 238 | |||||
| 8:00.0 | 1,808 | 2:12.7 | 150 | 814 | 25 | |
| r: 4:28 | 481 | |||||
| r2,044 |
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Workout Graph
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