Balázs Bálint v/6:20r...5 row
2,429
Meters
10:00.0
Time
2:03.5
Pace
256
Calories
| Rest Distance | 2,196 |
|---|---|
| Rest Time | 13:32.1 |
| Overall Distance | 4,625 |
| Overall Time | 23:32.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 107 |
March 11, 2026 19:48:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 25 | |
| 23 | ||||||
| r: 6:20 | 1,195 | |||||
| 2:30.0 | 586 | 2:07.9 | 167 | 874 | 26 | |
| r: 0:58 | 163 | |||||
| 2:30.0 | 595 | 2:06.0 | 175 | 901 | 26 | |
| r: 3:09 | 458 | |||||
| 2:30.0 | 617 | 2:01.5 | 195 | 970 | 26 | |
| r: 0:59 | 148 | |||||
| 2:30.0 | 632 | 1:58.6 | 209 | 1020 | 26 | |
| r: 2:03 | 232 | |||||
| r2,196 |
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Workout Graph
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