Balázs Bálint v/4:35r...6 row
7,025
Meters
30:00.0
Time
2:08.1
Pace
0
Calories
| Rest Distance | 1,664 |
|---|---|
| Rest Time | 15:55.5 |
| Overall Distance | 8,689 |
| Overall Time | 45:55.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 108 |
March 17, 2026 20:48:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,025 | 2:08.1 | 166 | 872 | 22 | |
| 20 | ||||||
| r: 4:35 | 717 | |||||
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 | |
| r: 0:59 | 78 | |||||
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 21 | |
| r: 0:59 | 120 | |||||
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 23 | |
| r: 0:59 | 93 | |||||
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 22 | |
| r: 1:00 | 103 | |||||
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 23 | |
| r: 7:19 | 553 | |||||
| r1,664 |
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Workout Graph
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DRAG PLAY