Balázs Bálint v/1:06r...7 row
5,066
Meters
22:00.0
Time
2:10.2
Pace
356
Calories
| Rest Distance | 1,234 |
|---|---|
| Rest Time | 8:47.5 |
| Overall Distance | 6,300 |
| Overall Time | 30:47.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 106 |
April 22, 2026 19:59:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,066 | 2:10.2 | 158 | 844 | 22 | |
| 28 | ||||||
| r: 1:06 | 134 | |||||
| 22 | ||||||
| r: 2:39 | 483 | |||||
| 8:00.0 | 1,809 | 2:12.6 | 150 | 815 | 23 | |
| r: 1:00 | 135 | |||||
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 22 | |
| r: 1:00 | 125 | |||||
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 23 | |
| r: 1:02 | 136 | |||||
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 22 | |
| r: 0:00 | 4 | |||||
| 21 | ||||||
| r: 1:56 | 217 | |||||
| r1,234 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THE DESCENT